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How to age your way

Take our free, confidential healthy ageing quiz for personalised product suggestions and local activities.

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Learn about LifeCurve, an app-based toolkit developed to help keep you healthier and happier for longer.

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Not sure where to start? Call one of our friendly navigators who can help you.Call - 1800 951 971
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Navigating life changes

When life shifts, hearing real stories from those who’ve been there can make a world of difference, and help you find your way forward.

Scroll down for more

Learn how to age your way

Take our free, confidential quiz for personalised healthy ageing suggestions. Based on your answers, you'll receive activities, products, and tips tailored to you.

Take the quiz

Take control of your healthy ageing journey

Healthy ageing is in your hands!

Up to 75% of your ageing journey is determined by the choices you make every day, so you hold the power to decide what ageing means to you.

Small choices, simple changes, and assistive products can dramatically improve your health in a very short amount of time. Better yet, the cumulative effects keep delivering positive benefits!

Age your way

Healthy ageing foundations

Get physical

Exercise is excellent for lowering the risk of falls and disease and improving health. It even strengthens social connections and improves brain function!

Strength and exercise

Stay connected

From boosting your mood to preventing disease, socialising is a key part of how healthy you are. Experience the benefits of being around other people.

Social activities

Assistive products

Make everyday tasks around your home easier with the help of assistive products. You'll gain control and live an independent life for longer.

Assistive products
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Resources

Ideas to help you age well

Take charge of your ageing journey with evidence-based information, helpful product suggestions, and local activities.

You can explore:

  • Everyday tips – kickstart healthy ageing
  • Social activities – help you stay connected
  • Assistive products – help make tasks easier
  • Articles – help you age your way
  • Exercises – help keep you moving
Browse our resources
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Click the play button on the video to hear women from the La Perouse community in NSW yarn about what healthy ageing means to them. Eleanor and Lisa from LiveUp explore tools that could help them feel connected and strong for longer.

Assistive products

Enhance your everyday independence

As we age, losing our independence is what we fear most. Designed to make life easier, assistive products can help you stay independent for as long as possible. 

These helpful gadgets make everyday tasks easier so you can maintain your quality of life and keep doing the things you love for longer!

You can age your way with hundreds of products selected by LiveUp's clinical experts.

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About LiveUp

Helping you stay independent for longer

LiveUp is an online initiative designed to make healthy ageing information free and accessible for all. Working with leading healthy ageing experts, we're helping older people take charge of their ageing journey.

We’ve done the hard work, so you don’t have to. We're building and improving digital tools to provide evidence-based information so you can age your way.

Get to know us

Friends of LiveUp

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